TThe Jasmine Star Show
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28 November 2023

How to Show Up Bigger in Life and Business

3Frameworks
5Insights

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Frameworks in this episode

Insights & moments

The myth-busts, hot takes, explainers, and tools worth keeping.

Explainer· 1

Explainer09:52

Why Meaningful Problems Can Make Hard Work Enjoyable

Jasmine argues that enjoying an entrepreneurial journey does not require the absence of difficulty. Work can remain fulfilling on dark days when the problems being solved connect to a strong sense of purpose and produce meaningful results for other people.

  • Difficulty and enjoyment can coexist.
  • Purpose makes setbacks easier to withstand.
  • Solving meaningful problems can create satisfaction.
  • Visible customer results reinforce perseverance.

“There's a quote by Mark Manson that says, happiness isn't the absence of problems. It's. Solving problems that brings happiness.”

Jasmine Star · 09:52

“When I know I'm doing that, even on the dark and hard days, I'm like, man, I'm enjoying this.”

Jasmine Star · 09:52
#happiness#purpose#resilience#entrepreneurship

Story· 2

Story03:11

The Family Emergency Role That Made Jasmine the Fixer

Jasmine recounts being the family member her seriously ill mother woke during severe asthma attacks. Years of responding to emergencies reinforced an identity built around responsibility, rescue, and solving other people's problems, which later required deliberate personal work to unwind.

  • Jasmine became the dependable responder during family emergencies.
  • Repeated crises reinforced a deeply rooted fixer identity.
  • A useful survival role can persist after its original context changes.
  • Helping everyone eventually imposed a personal cost.

“And so that is the role I played for so long in my family.”

Jasmine Star · 05:06

“And then in the process of helping people, I was actually hurting myself.”

Jasmine Star · 06:09
#family#identity#responsibility#caregiving
Story18:23

How Jasmine Turned an Unpaid Keynote Rejection Into Representation

Jasmine describes declining an unpaid keynote after learning that another keynote speaker would receive payment. Because the organizers wanted greater diversity, she still introduced Black, brown, and female speakers who might value the opportunity at a different career stage.

  • The event had a speaker budget but did not allocate it to Jasmine.
  • She declined without treating her feelings as the deciding evidence.
  • She supported stage diversity by recommending other speakers.
  • An opportunity can be misaligned for one person and valuable for another.

“I believe that just because an opportunity isn't a fit for me at the moment, it doesn't mean that it's not a perfect fit for…”

Jasmine Star · 19:19

“They had money. They just weren't applying money towards me. Cool facts.”

Jasmine Star · 20:16
#speaking#diversity#compensation#representation

Takeaway· 2

Takeaway01:09

What Changes When Entrepreneurs Talk Honestly About Money

Jasmine describes entering an all-male mastermind where financial conversations were unusually direct and routine. She wants to normalize a similarly useful style of discussion focused on what is working, what is failing, and which growth strategies produce results—not on displaying wealth.

  • Open financial discussion can accelerate shared learning.
  • Useful money conversations focus on strategies and results.
  • Business education can include lessons from the messy middle.

“It's talking about it in the way of conveying what is working and what's not working.”

Jasmine Star · 01:09

“And we're open about sharing strategies, about growth and money.”

Jasmine Star · 01:09
#money#masterminds#business-growth#transparency
Takeaway13:02

Why Jasmine Treats Attention as a Form of Power

A moment in therapy leads Jasmine to distinguish kindness from the power represented by her time, energy, and mindset. In this view, declining a request is not necessarily unkind; it can be a conscious decision not to allocate personal power to that situation.

  • Time, energy, and mindset are forms of personal power.
  • Using power responsibly includes protecting it.
  • A refusal can reflect allocation rather than rejection.
  • People can remain kind without accepting every request.

“I look at that as power, and when I say no, it's simply me saying I don't want to put my power there.”

Jasmine Star · 13:02

“I believe we are all powerful creatures, and I believe the more that we embrace our power, it is our obligation to protect that power…”

Jasmine Star · 13:02
#power#attention#therapy#self-respect