TThe Jasmine Star Show
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28 May 2020

How to Not Choose Fear and Have FUN Building a Business

6Frameworks
8Insights

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Frameworks in this episode

Insights & moments

The myth-busts, hot takes, explainers, and tools worth keeping.

Hot Take· 1

Hot Take31:32

Action Produces Information That Thinking Cannot

Jasmine argues that people cannot plan their lives like a fully visible chess match because they do not know how circumstances will respond. Acting creates an outcome—desired or not—that supplies information for the next attempt, but the principle only works for people willing to recover repeatedly.

  • Planning cannot reveal every reaction from the world.
  • Action creates feedback while rumination creates none.
  • An unwanted result still tells you what not to repeat.
  • Resilience is a prerequisite for repeated experimentation.
  • People who know the cost of staying stuck may have strong motivation to get back up.

“Jump and the net will appear.”

Jasmine Star · 31:32

“Action gets you something.”

Jasmine Star · 32:45
#action#resilience#risk#experimentation#fear

Explainer· 1

Explainer19:19

How Long Distance Strengthened Jasmine and JD's Communication

Jasmine credits long-distance dating with forcing her and JD to articulate emotions that physical affection might otherwise have allowed them to bypass. That communication foundation later helped them distinguish conversations as spouses from conversations as business partners.

  • Physical comfort can move a couple past an emotion without explaining it.
  • Phone, text, and video require partners to verbalize what is happening.
  • The couple learned to communicate beyond physical proximity.
  • Those skills transferred into their shared business.

“it forced us to articulate our emotions beyond physical connection and proximity.”

Jasmine Star · 19:38

“And so you have to just like sit in the suck.”

Jasmine Star · 20:22
#long distance#relationships#communication#business partners

Story· 3

Story08:56

Why Jasmine Left a Full Scholarship at UCLA Law

Jasmine felt exhausted and deeply unhappy in law school but assumed misery was the necessary price of socioeconomic mobility. Her mother's brain-cancer relapse forced her to confront mortality, leave school, and question why she was pursuing a career she did not want.

  • Jasmine lacked examples that could tell her extreme unhappiness was not normal.
  • Her mother's prognosis shifted the cost of staying in law school.
  • Conversations near the end of life centered on things people wished they had done.
  • The experience gave her permission to explore creating a different life.

“I didn't know that you didn't have to be so unhappy doing something.”

Jasmine Star · 09:33

“Most of the time people are looking back and talking about the things that they wish they would have done.”

Jasmine Star · 10:53
#career change#law school#cancer#mortality#purpose
Story16:22

The One-Year Experiment That Launched Jasmine's Photography Career

Faced with the option to return to UCLA Law, Jasmine admitted that she wanted to become a photographer despite not owning a camera. Her husband encouraged a pragmatic one-year experiment, gave her a simple digital camera, and supported her through an initially poor body of work until she secured her first client.

  • Jasmine's husband preferred seeing her happy and failing to seeing her succeed at hated work.
  • The scholarship remained available, limiting the downside of the experiment.
  • She took part-time work while learning photography.
  • She studied through Google and online forums before landing her first client in 2007.
  • By 2010 she was recognized as a leading photographer.

“I would rather see you happy and fail.”

JD · 17:27

“why don't you just take a year?”

JD · 17:43
#photography#career pivot#experimentation#failure#entrepreneurship
Story25:31

A Baby, a Fixer-Upper, and a Pandemic Arrived at Once

After years in the adoption process, Jasmine and JD bought a fixer-upper, sold their existing house, and learned two days later that they had been matched with a newborn in Las Vegas. Legal delays, asbestos, and the arrival of COVID-19 then forced the new family into an apartment while construction stopped.

  • The couple had pursued adoption on and off for roughly eight years.
  • They bought and sold homes within a 48-hour period.
  • They had about 37 hours to respond to the adoption placement.
  • Court proceedings kept them in Las Vegas for almost three weeks.
  • Asbestos and pandemic restrictions prevented them from moving into the fixer-upper.

“you can't really plan for the unexpected.”

Jasmine Star · 25:41

“life does throw some curve balls”

Jasmine Star · 27:20
#adoption#family#pandemic#resilience#life changes

Tool· 1

Tool27:42

The End-of-Day Question That Stopped Jasmine Beating Herself Up

Jasmine replaced an impossible standard of constant achievement with a nightly assessment of whether she had genuinely done her best. She observed that self-criticism consumed as much energy as a fair acknowledgment of effort and that changing the internal narrative made the process more enjoyable.

  • A high internal standard had turned Jasmine into her own opponent.
  • The nightly test focuses on genuine effort rather than infinite output.
  • Self-criticism consumes energy without creating more capacity.
  • A kinder narrative helped her enjoy the process.

“if every night my head hits the pillow in iSay, I did the best I could, then you can't ask for anything else”

Jasmine Star · 27:42

“it takes just as much energy for me to tell myself you're not doing enough as it does to say you're doing everything you can.”

Jasmine Star · 28:11
#self-compassion#effort#burnout#productivity

Takeaway· 2

Takeaway11:54

There Is No Single Right Way to Cope With a Family Crisis

When Matt contrasted his avoidance with Jasmine's decision to stay near her sick mother, Jasmine rejected the idea that her response was superior. She explained that physical proximity did not mean she was processing the grief and urged him to recognize that both were coping with the tools they had.

  • Staying close and staying busy can both be forms of emotional compartmentalization.
  • Physical presence does not prove deeper emotional processing.
  • Therapy helped Jasmine understand grief she had suppressed.
  • Self-grace is more useful than ranking coping responses.

“one is not better than the other.”

Jasmine Star · 11:54

“we were doing the best we could with what we had in one is not better than the other.”

Jasmine Star · 13:00
#grief#coping#self-compassion#family
Takeaway39:51

Someone Needs Your Work in the Form Only You Can Give It

Jasmine challenges the belief that another person's success invalidates one's own contribution. Others may have already expressed the same idea or achieved more visible success, but a particular audience may still need the message delivered through one's unique experience and voice.

  • Someone else's achievements do not determine your capacity to contribute.
  • Existing versions of an idea do not eliminate the need for your version.
  • Inadequacies and idiosyncrasies coexist with useful talents.
  • Withholding your work deprives both you and the people it could affect.

“anybody else's success has nothing to do with yours.”

Jasmine Star · 40:12

“there is somebody in the world who needs to hear what you have to say, needs to see what you are doing and needs it…”

Jasmine Star · 40:18
#comparison#creativity#self-worth#contribution